Shaolin Trip 7 days schedule and price
7 days Program (We accept VIP program)
Program experience
1. Study Kungfu and get to know the Kungfu history and culture
2. Get to know the Shaolin Zen culture, spend time with real monks in their real lives.
3. Watch a live Kungfu show from Kungfu monks
4. Zen Music Shaolin Grand Ceremony
5. Zen meditation experience
6. Pogoda Forest---the grave yard of Shaolin Monks from thousands of years ago
7. Damo Cave---the location Damo discovered Zen
8. Mount Song Hiking
9. Experience the tough life of Kungfu students in the Kungfu school
10. Dengfeng Astro Observatory
11. Visit The Longmen Grottoes, White Horse Temple and the biggest Kungfu school---Tagou
Schedule
Day 1
07:30-08:00 Get together in Sanlitun
10:00-12:30 Take train G79 to Zhengzhou
13:00-14:30 Zhengzhou train station to Hotel in Dengfeng
15:00-16:30 Early Dinner
16:30-18:30 Meditation culture introduction
19:30-21:30 Zen Music show
Day 2
05:30-07:00 Morning Pray and breakfast with monks
07:00-09:30 Visit Shaolin Temple and Pogoda Forest
10:00-12:00 Zen Meditation class
12:00-13:30 Lunch time
13:30-18:30 Mount Song Hiking
18:30 Shopping then dinner
Day 3
09:00-10:00 Breakfast
10:00-12:00 Kungfu Class
12:00-13:00 Lunch
13:30-16:00 Visit The Longmen Grottoes
17:00-18:00 Visit White Horse Temple
18:00-19:30 Dinner
20:00-21:30 Back to Dengfeng from Luoyang
Day 4
06:00-09:30 Train with Kungfu students to Damo’s Cave
09:30-10:20 Breakfast
10:30-11:00 Kungfu show
11:30-12:30 Lunch
13:30-16:00 Kungfu class
16:30-17:30 Dengfeng Astro Observatory
18:00-20:00 BBQ
20:30-22:00 Massage
Day 5
08:30-09:30 Breakfast
09:30-11:30 Zen meditation class
11:30-12:30 Lunch
13:30-16:00 Songyang Academy
16:30-18:30 Kungfu class
18:30-20:00 Dinner
Day 6
08:30-09:30 Breakfast+check out
10:00-10:30 Check in at Kungfu Dormitory
10:30-12:00 Train with Kungfu school
12:30-13:30 Lunch
14:00-16:00 Zen meditation
16:00-18:00 Experience countryside life(Picking vegetables)
18:00-20:00 party
Day 7
08:00-09:00 Breakfast + check out
09:30-11:00 Fawang Temple/Zhongyue Temple
11:30-12:00 Lunch
13:30-15:30 Take bus to Zhengzhou train station
16:13-18:43 Take train G404 back to Beijing
20:30 Arrive Sanlitun
The price includes all the tour spots tickets, traffic, meals, hotel, Kungfu/Meditation classes, one time massage, fruits picking garden, BBQ, and so on.
Number of people Price RMB Hotel
7-10 11800/p Chinese 5 star





