Shaolin Trip 7 days schedule and price

7 days Program (We accept VIP program)

Program experience

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1. Study Kungfu and get to know the Kungfu history and culture

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2. Get to know the Shaolin Zen culture, spend time with real monks in their real lives. 

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3. Watch a live Kungfu show from Kungfu monks

4. Zen Music Shaolin Grand Ceremony

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5. Zen meditation experience

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6. Pogoda Forest---the grave yard of Shaolin Monks from thousands of years ago

7. Damo Cave---the location Damo discovered Zen

8. Mount Song Hiking

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9. Experience the tough life of Kungfu students in the Kungfu school

10. Dengfeng Astro Observatory 

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11. Visit The Longmen Grottoes, White Horse Temple and the biggest Kungfu school---Tagou 

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Schedule

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Day 1 

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07:30-08:00 Get together in Sanlitun

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10:00-12:30 Take train G79 to Zhengzhou

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13:00-14:30 Zhengzhou train station to Hotel in Dengfeng

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15:00-16:30 Early Dinner

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16:30-18:30 Meditation culture introduction

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19:30-21:30 Zen Music show

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Day 2 

05:30-07:00 Morning Pray and breakfast with monks

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07:00-09:30 Visit Shaolin Temple and Pogoda Forest

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10:00-12:00 Zen Meditation class

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12:00-13:30 Lunch time

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13:30-18:30 Mount Song Hiking

18:30 Shopping then dinner

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Day 3 

09:00-10:00 Breakfast

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10:00-12:00 Kungfu Class

12:00-13:00 Lunch

13:30-16:00 Visit The Longmen Grottoes

17:00-18:00 Visit White Horse Temple

18:00-19:30 Dinner

20:00-21:30 Back to Dengfeng from Luoyang

Day 4 

06:00-09:30 Train with Kungfu students to Damo’s Cave

09:30-10:20 Breakfast

10:30-11:00 Kungfu show

11:30-12:30 Lunch

13:30-16:00 Kungfu class

16:30-17:30 Dengfeng Astro Observatory

18:00-20:00 BBQ

20:30-22:00 Massage

Day 5 

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08:30-09:30 Breakfast

09:30-11:30 Zen meditation class

11:30-12:30 Lunch

13:30-16:00 Songyang Academy

16:30-18:30 Kungfu class

 18:30-20:00 Dinner

Day 6 

08:30-09:30 Breakfast+check out

10:00-10:30 Check in at Kungfu Dormitory

10:30-12:00 Train with Kungfu school

12:30-13:30 Lunch

14:00-16:00 Zen meditation

16:00-18:00 Experience countryside life（Picking vegetables）

18:00-20:00 party

Day 7 

08:00-09:00 Breakfast + check out

09:30-11:00 Fawang Temple/Zhongyue Temple

11:30-12:00 Lunch

13:30-15:30 Take bus to Zhengzhou train station

16:13-18:43 Take train G404 back to Beijing

20:30 Arrive Sanlitun

The price includes all the tour spots tickets, traffic, meals, hotel, Kungfu/Meditation classes, one time massage, fruits picking garden, BBQ, and so on. 

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Number of people​         Price RMB​                     Hotel

​                       7-10​                             11800/p​                     Chinese 5 star